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Ch. 1 | An Introduction to Herbalism | 19 |
Ch. 2 | Beginning Your Herbal Studies | 26 |
Ch. 3 | The Tools of Herbalism | 41 |
Ch. 4 | The Fine Art of Making Medicinal Herb Teas | 45 |
Ch. 5 | Making Medicinal Herbal Oils | 49 |
Ch. 6 | Salves and Ointments | 55 |
Ch. 7 | How to Make Herbal Pills and Capsules | 57 |
Ch. 8 | Syrups | 60 |
Ch. 9 | How to Make Herbal Tinctures and Liniments | 63 |
Ch. 10 | The Herbal Medicine Chest | 69 |
Ch. 11 | New Beginnings | 73 |
Ch. 12 | The Raging Hormones of Adolescence | 77 |
Ch. 13 | Menstrual Discomfort | 88 |
Ch. 14 | Acne and Skin Problems | 96 |
Ch. 15 | Women's Health | 107 |
Ch. 16 | Menstrual Problems: Cramps, Light or Heavy Bleeding, PMS, and Endometriosis | 116 |
Ch. 17 | Vaginal Infections and Genital Herpes | 133 |
Ch. 18 | Fibrocystic and Related Breast Conditions | 151 |
Ch. 19 | Uterine Fibroids, Ovarian Cysts, Cervical Dysplasia, and Hysterectomies | 158 |
Ch. 20 | Fertility/Infertility | 165 |
Ch. 21 | A Healthy Pregnancy | 171 |
Ch. 22 | Common Problems in Pregnancy | 182 |
Ch. 23 | The Final Countdown and Postpartum | 199 |
Ch. 24 | A New Cycle of Life | 207 |
Ch. 25 | Herbal Aids During Menopause | 216 |
Appendix I: Books on Healing, Health, and Herbs | 261 | |
Four Basic Herbals for the Beginner/Intermediate | 261 | |
Herb Books Especially for Women | 261 | |
A Selection of Other Good Herbals | 262 | |
General Books on Women's Health | 264 | |
Books on General Health | 265 | |
Appendix II: Herb Resource Guide | 266 | |
Appendix III: Herbal Newsletters and Educational Resources | 268 | |
Appendix IV: Abortion References | 270 | |
Appendix V: Your Personal Health Profile | 271 | |
A Sample Health Program | 282 | |
Appendix VI: Quick Reference to Formulas | 287 | |
Index | 289 |
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Add Herbal Healing for Women: Simple Home Remedies for Women of All Ages, Simple, Safe, and Effective Herbal Remedies for Women For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create r, Herbal Healing for Women: Simple Home Remedies for Women of All Ages to the inventory that you are selling on WonderClubX
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Add Herbal Healing for Women: Simple Home Remedies for Women of All Ages, Simple, Safe, and Effective Herbal Remedies for Women For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create r, Herbal Healing for Women: Simple Home Remedies for Women of All Ages to your collection on WonderClub |