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CONTENTS
FOREWORD
INTRODUCTION: The Art of Mothering
PART 1 Preconception, Pregnancy, Natural Childbirth, and Midwifery
CHAPTER 1 Preconception
CHAPTER 2 A Healthy, Wide-Awake Pregnancy
CHAPTER 3 Natural (Drug-Free) Childbirth
PART 2 Baby's Early Years
CHAPTER 4 Breastfeeding
CHAPTER 5 Circumcision
CHAPTER 6 Vaccinations
CHAPTER 7 Crying
CHAPTER 8 Night Waking
CHAPTER 9 Attachment Parenting
PART 3 Feeding the Family
CHAPTER 10 First Food
Chapter 11 Healthy Eating for the Whole Family
PART 4 Natural Health Care
CHAPTER 12 Alternative Medicine and Family Health
CHAPTER 13 The Natural Approach to Common Infant and Childhood Ailments
CHAPTER 14 What Makes a Healthy Family?
PART 5 Family Matters
CHAPTER 15 Discipline
CHAPTER 16 Adolescence
CHAPTER 17 Approaches to Sexuality
CHAPTER 18 High Technology Uses and Abuses
CHAPTER 19 Toys and Family Values
CHAPTER 20 Wholesome Family Entertainment
PART 6 Educational Alternatives
CHAPTER 21 Public Schooling
CHAPTER 22 Alternative Education
CHAPTER 23 Homeschooling
PART 7 When Bad Things Happen
CHAPTER 24 Handling Divorce
CHAPTER 25 Handling Death
AFTERWORD: Trusting and TakingCare of Yourself as a Parent
NOTES
RESOURCES
INDEX
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