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Book Categories |
Introduction | 6 | |
Toning Your Body | 16 | |
Warm Up | 18 | |
Balance | 22 | |
Pelvic Stretch | 24 | |
Cobra and Bow | 28 | |
Sitting Stretch | 30 | |
Alternate Nostril Breathing | 32 | |
Prelude | 34 | |
The Tree | 36 | |
Leg Pull | 38 | |
The Standing Bow | 40 | |
The Dog Pose | 42 | |
The Warrior | 44 | |
The Plough | 48 | |
Head to the Knee | 50 | |
The Camel | 52 | |
The Locust | 54 | |
Sitting Twist | 56 | |
Leg Stretch | 58 | |
Half Lotus Side Stretch | 60 | |
Back Arch | 62 | |
Heart Chakra | 64 | |
Love Poses | 66 | |
The Warrior | 68 | |
The Tree | 72 | |
Carry | 76 | |
The Wheel | 80 | |
Splits | 84 | |
The Swan | 88 | |
Half-Standing | 92 | |
Table Top | 96 | |
Leg Hook | 100 | |
The Bow | 104 | |
The Camel | 108 | |
Side | 112 | |
Half Plough | 116 | |
Salute to the Sun | 120 | |
Diagonal Repose | 124 | |
Acknowledgements | 128 |
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Add Yoga for Sex : Improve Your Sex Life the Tantric Way with Positions Inspired by the Kama Sutra, Improve your sex life the Tantric way, with mind, body, and spirit integrated to produce an intense awareness of the senses. Nothing equals the bliss of an ideal and complete union between two loving partners, and yoga can facilitate this bond by acting a, Yoga for Sex : Improve Your Sex Life the Tantric Way with Positions Inspired by the Kama Sutra to your collection on WonderClub |