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Preface | ||
Acknowledgements and dedications | ||
1 | Introduction | 3 |
2 | Dispelling the myths | 17 |
3 | Counselling and you | 33 |
4 | Following the eight common principles | 41 |
5 | The eight-stage model | 65 |
6 | The Skills Training Model | 70 |
7 | Dealing with skills problems | 93 |
8 | Getting started | 115 |
9 | Understanding the problem | 128 |
10 | Redefining the problem | 148 |
11 | Managing solutions | 163 |
12 | Tools for communication | 184 |
13 | Problems with counsellors | 195 |
14 | Problems with staff | 206 |
15 | Problems with the process | 210 |
16 | Issues in counselling | 224 |
17 | Counselling for common problems | 240 |
18 | Final Conclusions | 256 |
Appendices | 259 | |
App. I Some problem causes | 261 | |
App. II Common irrational beliefs and other dangerous thoughts | 264 | |
App. III Stages of acceptance in problem resolution | 266 | |
App. IV Additional counselling tools | 269 | |
Bibliography | 271 | |
Index | 275 |
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