Change your mind, change your life Book

I think it's human nature to think of the negative first, and be fearful of the unknown, whether it be about the future, or something you're dealing with at the moment. This book gives you the some practical applications you can use to turn your way of thinking around. And within time you see what an amazing difference it makes in your life when you apply what you've learned.
I loaned my copy out a long time ago, and never got it back! I would like to think it was because it was working well for that person and they couldn't bear to part with it. Or they loaned it out too...It is one of those books you want to share.