Volleyball Book

The primary focus of this book is to develop an all-around/universal athlete into a specialized athlete (specialist). This progression is discussed with references to setting, outside hitting, middle hitting, back-row hitting, serving, outside blocking, middle blocking, defence, coverage and service reception and will be connected to related service reception, offensive, and defensive formations. Another major focus is to design and practice match systems. Strategies and counterstrategies in serving, service reception, offence and defence will be dealt with.