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A LIFETIME OF WELLNESS. 1. An Invitation to Health for the Twenty-First Century. 2. Personal Stress Management. 3. Feeling Good. 4. Caring for the Mind. II. HEALTHY LIFESTYLES. 5. The Joy of Fitness. 6. Nutrition for Life. 7. Eating Patterns and Problems. III. RESPONSIBLE SEXUALITY. 8. Communication and Relationships. 9. Personal Sexuality. 10. Reproductive Choices. IV. PERSONAL HEALTH RISKS. 11. Consumerism, Complementary/Alternative Medicine, and the Health Care System. 12. Defending Yourself from Infectious Diseases. 13. Keeping Your Heart Healthy. V. AVOIDING HEALTH RISKS. 14. Lowering Your Risk of Cancer and Other Major Diseases. 15. Drug Use, Misuse, and Abuse. 16. Alcohol Use, Misuse, and Abuse. 17. Tobacco Use, Misuse, and Abuse. VI. HEALTH IN CONTEXT. 18. Staying Safe: Preventing Injury, Violence, and Victimization. 19. When Life Ends. 20. Working Towards a Healthy Environment. Appendix: Hales Health Almanac. Glossary. Credits. Index.
| Price | Condition | Delivery | Seller | Action |
| $119.95 | Digital |
| WonderClub |
Elizabeth Schmidt
reviewed An Invitation to Health (with 1Pass Instant Access to HealthNow 2007 and InfoTrac) on January 07, 2016
An Invitation to Health (with 1Pass Instant Access to HealthNow 2007 and InfoTrac)
This was a very instructive book that helped me understand all the different dimensions of health. If you are interested in learning about health, I would recommend that you read this book. Even if you are not going to use some of the information presented in the book, it is good to have that knowledge. I read this book for a Health Science class that I took, and really enjoyed not only the class but reading the textbook! I know it sounds crazy, but if you want to learn about health, this is a really interesting and at times fun, book to read.
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