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About the authors | ||
Preface | ||
1 | Why write yet another book on psychological preparation? | 3 |
2 | Basic psychological skills | 11 |
3 | Self-confidence | 43 |
4 | Motivation | 72 |
5 | Arousal and activation | 113 |
6 | Stress and anxiety | 139 |
7 | Concentration and attention control | 173 |
8 | Coping with adversity | 203 |
9 | A unifying model of psychological preparation for peak athletic performance | 239 |
10 | Future research directions | 249 |
11 | Implications for guiding practice | 279 |
Epilogue | 297 | |
References | 299 | |
First author index | 333 | |
Subject index | 339 |
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Add Understanding Psychological Preparation for Sport : Theory and Practice of Elite Performers, This book explores the theory and practice of the psychological preparation of elite sports performers. It reviews the latest sport psychology research gained from the experience of high performance athletes and coaches from a variety of sports. , Understanding Psychological Preparation for Sport : Theory and Practice of Elite Performers to the inventory that you are selling on WonderClubX
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Add Understanding Psychological Preparation for Sport : Theory and Practice of Elite Performers, This book explores the theory and practice of the psychological preparation of elite sports performers. It reviews the latest sport psychology research gained from the experience of high performance athletes and coaches from a variety of sports. , Understanding Psychological Preparation for Sport : Theory and Practice of Elite Performers to your collection on WonderClub |