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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Book

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit, The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' f, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit has a rating of 4.5 stars
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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit, The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' f, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
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  • The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
  • Written by author Deepak Chopra
  • Published by Wiley, John & Sons, Incorporated, August 2005
  • The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' f
  • If you’re like millions of other people, you’ve found that yoga is a wonderful way to improve your flexibility, balance, muscle tone, and endurance. Hopefully you have experienced the feelings of tranquility and vitality that flow during a good
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Authors

Preface: The Four Yogas.

Acknowledgments.

Introduction.

PART I: THE PHILOSOPHY OF YOGA.

1. Yoga Is Union.

2. Soul Questions.

3. The Royal Path to Union.

4. The Seven Spiritual Laws of Yoga.

PART II: MEDITATION AND BREATHING.

5. Meditation: Calming a Turbulent Mind.

6. Moving Energy: Pranayama and Bandhas.

PART III: YOGA PRACTICE.

7. Consciousness in Motion.: Yoga Asanas.

8. the Seen Spiritual Laws of Yoga Session.

Conclusion.

Recommended Reading.

Index.


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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit, The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' f, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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