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Preface: The Four Yogas.
Acknowledgments.
Introduction.
PART I: THE PHILOSOPHY OF YOGA.
1. Yoga Is Union.
2. Soul Questions.
3. The Royal Path to Union.
4. The Seven Spiritual Laws of Yoga.
PART II: MEDITATION AND BREATHING.
5. Meditation: Calming a Turbulent Mind.
6. Moving Energy: Pranayama and Bandhas.
PART III: YOGA PRACTICE.
7. Consciousness in Motion.: Yoga Asanas.
8. the Seen Spiritual Laws of Yoga Session.
Conclusion.
Recommended Reading.
Index.
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Add The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit, The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' f, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit to the inventory that you are selling on WonderClubX
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Add The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit, The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' f, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit to your collection on WonderClub |