Spiritual Delights and Delusions: How to Bridge the Gap Between Spiritual Fulfillment and Emotional Realities Book

Introduction     1
The Rewards of Spiritual Realism     5
The Wisdom of Feeling Good About Feeling Bad     11
The Illusion of a Perfect Personality     19
An Enlightened Weeping     29
Your Fears Need Not Frighten You     45
Our Impulse to Love     63
Easing Anxieties That Come and Go     73
The Value of Changing Beliefs     93
Finding the Calm of Uncertainty     109
The Natural Cycles of Expansion and Contraction     123
The Mystic's Freedom     141
Using Our Collective Consciousness     151
Resolving Conflict within Us and around Us     181
Shifting Into an Active Enlightenment     231
Index     253