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Book Categories |
| Acknowledgments | xi | |
| Introduction | 1 | |
| Part 1 | Understanding Diabetes | 5 |
| 1 | Planning for Success | 7 |
| 2 | Understanding Diabetes | 12 |
| Part 2 | Starting Your Food Plan | 31 |
| 3 | Keeping a Food Diary | 33 |
| 4 | Designing Your Food Plan | 38 |
| 5 | Making Quick and Easy Meals | 50 |
| Part 3 | Key Aspects of Diabetes Care | 69 |
| 6 | Using Blood Glucose Records | 71 |
| 7 | Staying Active | 81 |
| 8 | Losing Weight | 90 |
| 9 | Preventing Low Blood Glucose | 103 |
| Part 4 | Knowing What's in Food | 115 |
| 10 | Mastering Carbohydrates | 117 |
| 11 | Understanding Protein | 142 |
| 12 | Learning about Fats | 149 |
| 13 | Examining Vitamins, Minerals, and Other Dietary Supplements | 160 |
| Part 5 | Planning Your Meals | 167 |
| 14 | Discovering Carbohydrate Counting | 169 |
| 15 | Using the Exchange System | 183 |
| Part 6 | Tips for Choosing Foods | 193 |
| 16 | Enjoying Meals Away from Home | 195 |
| 17 | Reading and Using Food Labels | 209 |
| Appendixes | 217 | |
| Appendix A | Finding a Nutrition Expert and Other Diabetes Resources | 219 |
| Appendix B | Preventing Type 2 Diabetes | 221 |
| Appendix C | Your Food Diary | 226 |
| Appendix D | Food Exchange Lists | 227 |
| Appendix E | Fast Food Restaurant Guide | 245 |
| Appendix F | Ethnic Food Guide | 249 |
| Appendix G | Glycemic Index Guide | 259 |
| Index | 263 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Mina Roditis
reviewed American Dietetic Association Guide to Eating Right When You Have Diabetes on March 23, 2016 American Dietetic Association Guide to Eating Right When You Have Diabetes
A well written--if slightly outdated--treatise on hypertension and natural ways to correct it. My own BP is in the mild hypertension range and I am implementing the solotions outlined. A helpful book for those with high BP.
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Add American Dietetic Association Guide to Eating Right When You Have Diabetes, The definitive guide to eating well and staying healthy with diabetes Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on ho, American Dietetic Association Guide to Eating Right When You Have Diabetes to the inventory that you are selling on WonderClubX
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Add American Dietetic Association Guide to Eating Right When You Have Diabetes, The definitive guide to eating well and staying healthy with diabetes Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on ho, American Dietetic Association Guide to Eating Right When You Have Diabetes to your collection on WonderClub |
