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Partial table of contents:
WHAT HIGH-PERFORMANCE LIVING MEANS.
Eating for Performance and Health.
FOODS FOR PHYSICALLY ACTIVE PEOPLE.
Carbohydrates.
Fat.
Phytochemicals.
Minerals.
SUPPLEMENTATION FOR ATHLETES AND EXERCISERS.
Antioxidant Supplementation.
My Firming Formula.
CONTROVERSIAL SUPPLEMENTS.
The Truth About Some Supplements.
Caffeine.
FLUID NEEDS OF EXERCISERS.
Water.
Sports Drinks.
THROUGH THICK AND THIN: WEIGHT CONTROL MADE EASY.
Successful Weight Control.
If you Want to Maintain or Gain Weight.
NUTRITION FOR SPECIAL NEEDS.
Nutrition During Pregnancy.
Go for It.
Appendices.
References.
Index.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Lauren Tolle-bulley
reviewed High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout on February 05, 2012
High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout
My book is so well loved (worn) from happy supper usage that its now missing the cover & a few of the index pages.
For my family that Sweet & Sour Meatballs are always a hit at potlucks, the roasts are yummy...this means happy children, empty plates.
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Add High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout, If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight d, High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout to the inventory that you are selling on WonderClubX
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Add High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout, If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight d, High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout to your collection on WonderClub |