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Foreword Jacques Moritz, OB-GYN ix
Preface Ricki and Abby: Our Best Births xiii
Introduction Your Birth Is Your Business xxvii
Section 1 Know Your Options 1
Chapter 1 Not Your Mama's Birth Plan 7
Chapter 2 Your Best Birth Place 34
Section 2 Putting Your Dream Team Together 61
Chapter 3 Obstetricians: Finding Dr. Right 64
Chapter 4 Midwives: Not Just for Hippies Anymore 76
Chapter 5 Doulas: Labor's Love 93
Chapter 6 The Guest List: Birth as a Private Party 101
Chapter 7 For Sexual Abuse Survivors, a Healing 109
Section 3 Interventions: The Slippery Slope 115
Chapter 8 Epidurals: You Haven't Got Time for the Pain 119
Chapter 9 Inductions and Pitocin: Let's Get This Party Started 124
Chapter 10 Electronic Monitors: Reading between the Lines 138
Chapter 11 Episiotomies, Vacuums, and Forceps: The (Un)Kindest Cut 143
Chapter 12 Cesarean Sections and VBAC: To C or Not to C 148
Section 4 Take Back Your Birth 167
Chapter 13 Loving Your Labor 174
Chapter 14 Bonding with Baby 194
Epilogue 205
Acknowledgments 209
Appendix 211
Resources for Your Best Birth 217
Index 229
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