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It's not always easy to separate facts from folklore when it comes to fighting colds and flu. Is it true that ginger can help? Is exercise a good idea or a bad idea? Is it "starve a cold and feed a fever"...or the other way around? Health writer Richard Trubo explores the current developments in both traditional and alternative medicine to help you decide what the right treatment is for you -- for a healing approach that's natural, safe, and effective.
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