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Author's Note xi
Foreword Ashley Judd xiii
Introduction 1
Part 1 Admission
One Filling the Void 13
Two Facing the Problem 39
Part Two Belief
Three Breaking the Cycle 63
Four Body Image 83
Part Three Decision
Five Spiritual Problem Defined 99
Six Finding a Spiritual Solution 117
Seven Recognizing the Divine Self 131
Part Four Action
Eight Process Prep 149
Nine Processing Our Feelings 161
Part Five Results
Ten Healing Family 201
Eleven Feelings Embraced 223
Twelve Meal Plan 247
Part Six Faith
Thirteen The Road of Happy Destiny 281
Appendix 297
Acknowledgments 300
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Add Shades of Hope: A Program to Stop Dieting and Start Living, One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weigh, Shades of Hope: A Program to Stop Dieting and Start Living to the inventory that you are selling on WonderClubX
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Add Shades of Hope: A Program to Stop Dieting and Start Living, One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weigh, Shades of Hope: A Program to Stop Dieting and Start Living to your collection on WonderClub |