Diet for a Small Planet Book

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating— one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.

Twenty years ago and three million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the '90s. This 20th anniverary edition offers an all-new, even more fascinating philosophy on changing ourselves--and our world--by changing the way we eat.