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Book Categories |
1. What is Nutrition?
2. Tools for Healthy Eating
3. Basics of Digestion
4. Carbohydrates: Sugars, Starches and Fiber
5. Fats, Oils and Other Lipids
6. Proteins and Amino Acids
7. Vitamins
8. Minerals and Water
9. Alcohol
10. Weight Management and Energy Balance
11. Nutrition and Fitness
12. Consumerism: From Farm to Table
13. Food Safety
14. Hunger at Home and Abroad
15. Life Cycle Nutrition: Pregnancy through Infancy
16. Life Cycle Nutrition: Toddlers through the Later Years
Appendices: Calculations and Conversions; U.S. Exchange Lists for Meal Planning; Organizations and Resources
Glossary
References
Index
Credits
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Add Nutrition and You, MyPlate Edition, With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nut, Nutrition and You, MyPlate Edition to the inventory that you are selling on WonderClubX
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Add Nutrition and You, MyPlate Edition, With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nut, Nutrition and You, MyPlate Edition to your collection on WonderClub |