Prevention's Best Anti-Aging Secrets: Hundreds of Secrets to Staying Young, Feeling Fabulous, and Looking Your Best Book

Just a century ago, people in their late forties were considered old—today they're merely in the middle years of their lives. Modern medicine has worked wonder in both extending our life spans and altering our perception of aging, but there's still a lot more we can do to stay young and healthy. In Anti-Aging Secrets, the editors of Prevention Health Books show you safe, simple, natural ways to stave off the effects of aging to feel and look your very best—no matter what your age. You'll discover:

Fantastic foods: what to seat to stay healthy, happy, and slim.

Super supplements: boost your metabolism, rev up your memory, and more.

Marvelous makeovers: natural ways to revive your youthful looks.

Anti-aging attitude: it's more than half the battle—and it makes a world of difference.

And much more!