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| Acknowledgments | vii | |
| Preface: Dysthymia Is the Disease of Chronic Discontent | ix | |
| Part I | When Normal Is Below Par | |
| 1. | Why Does the Happiness Never Seem to Last? | 3 |
| 2. | A High Emotional Threshold | 21 |
| 3. | A Deep Hunger | 29 |
| 4. | The Early Seeds of Discontent | 38 |
| 5. | Excuse Me, Where's the Nearest Exit? | 69 |
| 6. | The Comeback Kid | 90 |
| Part II | Chronic Discontent and You (How's It Shaping Your Life?) | |
| 7. | Withdrawal Games (How Do You Play?) | 101 |
| 8. | The Legends of Discontent (Do You Believe?) | 114 |
| 9. | Discontented Relationships (Which Ones Do You Keep?) | 146 |
| 10. | Remembered Feelings (Are They Controlling Your Life?) | 160 |
| Part III | Living Richly: 5 Weeks to Feeling Better How to Get Started | 175 |
| Week 1 | How Do You Withdraw? | 177 |
| Week 2 | Getting Your Groove Back | 188 |
| Week 3 | What You Remember | 200 |
| Week 4 | Neutralizing the Shame | 211 |
| Week 5 | Building Emotionally Honest Relationships | 215 |
| Appendix | A Note to Psychotherapists: Treating Clients with Chronic Discontent | 227 |
| Index | 239 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add The Half-Empty Heart : A Supportive Guide to Breaking Free from Chronic Discontent, Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent Frustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the f, The Half-Empty Heart : A Supportive Guide to Breaking Free from Chronic Discontent to the inventory that you are selling on WonderClubX
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Add The Half-Empty Heart : A Supportive Guide to Breaking Free from Chronic Discontent, Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent Frustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the f, The Half-Empty Heart : A Supportive Guide to Breaking Free from Chronic Discontent to your collection on WonderClub |