You Say More Than You Think: A 7-Day Plan for Using the New Body Language to Get What You Want! Book

I want to rate this 4 stars. I like the ideas and some of the content in the book but I found the execution to be poor. I thought the exercises were unrealistic expectations for someone to do in a short period of time. I really did not like starting the 'first day' of the 7 day journey with a story about a serial killer then ending with a set of exercises that were too much. It was at this point I stopped attempting to follow the '7 day' journey the book proposed and decided to read/re-read the parts that stood out to me. I did find the content really useful but ultimately I was disappointed with how it was presented. I would like to see a longer version of this book with better exercises that aren't simply "go skydiving!!".. I realize the author is trying to get the reader out of his or her comfort zone but it really didn't match or fit the goal of simply improving one's ability to read body language.

I am currently reading 'What Every Body is Saying' by Joe Navarro which might share a little bit of the same content but has a lot more depth to it.