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I. | From Reich to Bioenergetics | |
Reichian Therapy, 1940-1945 | 13 | |
Work as a Reichian Therapist, 1945-1953 | 25 | |
The Development of Bioenergetics | 35 | |
II. | The Energy Concept | |
Charge, Discharge, Flow and Movement | 45 | |
You Are Your Body | 54 | |
Mind, Spirit and Soul | 61 | |
The Life of the Body: The Bioenergetic Exercise | 69 | |
III. | The Language of the Body | |
The Heart of Life: The Heart of the Matter | 83 | |
Interacting with Life | 89 | |
Body Signs and Expressions | 99 | |
IV. | Bioenergetic Therapy | |
A Voyage in Self-Discovery | 105 | |
The Core of Therapy | 117 | |
Anxiety | 124 | |
V. | Pleasure: A Primary Orientation | |
The Pleasure Principle | 135 | |
The Ego and the Body | 142 | |
A Characterology | 151 | |
The Hierarchy of Character Types and a Bill of Rights | 170 | |
VI. | Reality: A Secondary Orientation | |
Reality and Illusion | 175 | |
Hang-Ups | 183 | |
Grounding | 193 | |
VII. | Falling Anxiety | |
The Fear of Height | 199 | |
An Exercise in Falling | 203 | |
The Causes of Falling Anxiety | 213 | |
Falling in Love | 218 | |
VIII. | Stress and Sex | |
Gravity: A General View of Stress | 225 | |
Lower-Back Pain | 232 | |
The Sexual Release | 244 | |
IX. | Self-Expression and Survival | |
Self-Expression and Spontaneity | 261 | |
Sound and Personality | 269 | |
The Eyes Are the Mirrors of the Soul | 279 | |
Headaches | 298 | |
X. | Consciousness: Unity and Duality | |
Expanding Consciousness | 305 | |
Words and the Heightening of Consciousness | 321 | |
Principles and Character | 330 | |
Index | 344 |
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Add Bioenergetics, Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind. This exciting body-mind approach to personality has a liberating and positive effect on emotional, physical, and psychic distress. Dr. Alex, Bioenergetics to the inventory that you are selling on WonderClubX
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Add Bioenergetics, Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind. This exciting body-mind approach to personality has a liberating and positive effect on emotional, physical, and psychic distress. Dr. Alex, Bioenergetics to your collection on WonderClub |