Eat, play, and be healthy Book

Eat, Play, and Be Healthy shows you how to feed your children to ensure that their young bodies and minds enjoy full and healthy growth at every stage of development. Picking up where Dr. Walter C. Willett's international bestseller Eat, Drink, and Be Healthy left off, W. Allan Walker, M.D., shows how to apply the research-based Healthy Eating Pyramid to a child's unique needs. Drawing on his forty years of clinical research, as well as the latest scientific findings, he:

• Offers a scientifically proven alternative to the FDA food pyramid
• Helps you shape your kids' eating habits from the start
• Provides fun, delicious recipes for healthy foods kids will want to eat

About the Author
W. Allan Walker, M.D., is a Professor of Pediatrics at Harvard Medical School and the Director of the Division of Nutrition at Harvard Medical School. He also holds a host of other positions, including Visiting Scientist, Massachusetts Institute of Technology, faculty Member, Division of Medical Sciences, Harvard Medical School, Conrad Taff Professor of Nutrition, Harvard Medical School, Professor, Department of Nutrition, Harvard School of Public Health, Chief, Pediatric Gastrointestinal and Nutrition Unit, Combined Harvard Program Children's Hospital and Massachusetts General Hospital, and Physician, Boston's Children's Hospital. He has won many awards for his work, including the top nutrition award from the American Academy of Pediatrics.