Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy Book

Name: Awakening the Spine: The Stress Free New Yoga that Works with the
Brand: Harper Collins
SKU: 9780062507921
Price: 99.99 USD
Availability: InStock
Rating: 3.5 (2 reviews)

2 Ratings

Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy, A revolutionary new method of yoga for overall fitness that teaches if it hurts, it's wrong'—from a vibrant 83-year-old master. The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques f, Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

3.5 out of 5 stars based on 2 reviews

Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
Written by author Vanda Scaravelli
Published by HarperCollins Publishers, October 1991
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"—from a vibrant 83-year-old master. The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques f
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"—from a vibrant 83-year-old master.

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A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"—from a vibrant 83-year-old master.

The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong, " and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age. 150 black-and-white photographs.

Title: Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

Manufacturer:

Harper Collins

Item Number: 9780062507921

Publication Date: October 1991

Number: 1

Product Description: Full Name: Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy; Short Name:Awakening the Spine

Universal Product Code (UPC): 9780062507921

WonderClub Stock Keeping Unit (WSKU): 9780062507921

Rating: 3.5/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/79/21/9780062507921.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 0.000 cm (0.00 inches)

Heigh : 0.000 cm (0.00 inches)

Depth: 0.000 cm (0.00 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between May 12 - Jun 11 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9296 total ratings)

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reviewed Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy on April 23, 2018

Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

This is not a book to read in order to learn yoga. Rather, it gives a depth of understanding to an existing yoga practice. Beautiful.

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Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy, A revolutionary new method of yoga for overall fitness that teaches if it hurts, it's wrong'—from a vibrant 83-year-old master.

The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques f, Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

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Awakening the Spine: The Stress Free New Yoga that Works with the Body to Restore Health, Vitality and Energy Book

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