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Acknowledgments | ix | |
Introduction: Come Join the Dance | 1 | |
1. | Trust the Media at Your Peril (It's Your Health, Not Theirs) | 9 |
2. | Nutrition Made Easy: Eat What You Want and Still Be Healthy | 47 |
3. | The Truth About Your Weight: You Can Be Fatter Than You Think | 71 |
4. | Exercise Is No Fun If It Kills You | 107 |
5. | Would You Fly on a Plane Without Wings? The Wrong Kind of Medicine Can Hurt You | 139 |
6. | Take the Abuse Out of Some Substances and They Can Be Good for You | 177 |
7. | There Is a Santa Claus: Great Sex Is Good for Your Health | 207 |
8. | Some Germs Are Your Friends. You Shouldn't Always Avoid Them | 237 |
9. | Handling the Mechanics Who Keep Your Engine Purring Smoothly | 273 |
10. | Be Happy: Your Body Will Thank You for It | 301 |
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Add Eat, Drink, & Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong, No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight, Eat, Drink, & Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong to the inventory that you are selling on WonderClubX
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Add Eat, Drink, & Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong, No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight, Eat, Drink, & Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong to your collection on WonderClub |