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Introduction: Juicing Changed My Life! 1
7 lbs in 7 Days: What People Say 9
The Rules 15
1 Totally Juiced in Just 7 Days! 23
2 Super-fast World 35
3 "But It's Never Healthy to Lose Weight Fast" 42
4 The Goldfish Bowl 53
5 Where Will They Get Their Nutrients? 62
6 Won't You Gain Weight in the Long Run? 77
7 The David Blaine Diet 82
8 CBBS (Can't Be Bothered Syndrome!) 88
9 No More Excuses! 91
10 The Easy Way 102
11 TV (Total Vegetable) 113
12 All Will Be Smooth… if the Prep Is Right! 121
13 The Juice Master's 7 lbs in 7 Days Super Juice Pack 124
14 All the Juicy Stuff You Will Need for the Program 128
Phase 1 The 7 lbs In 7 Days Plan 135
Days 1-7 136
Your Juicy Journal 150
Your Juicy Recipes! 159
Phase 2 The Turbo-Charge Plan 181
The Turbo-Charge Principles 188
Phase 3 The Juicy Lifestyle 193
Juicy Recipes for Life 199
More Juicy Help 215
The Power of a Coach 217
Your 10 Steps to Quick and Easy Juicing 221
How to Set Up Your Home Juice Bar 223
Which Juicer? 227
Which Blender/Smoothie Maker? 232
Super Foods 233
Q&A 243
Juice Master Info 262
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Add 7 Lbs in 7 Days: Juice Master Diet, Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one , 7 Lbs in 7 Days: Juice Master Diet to the inventory that you are selling on WonderClubX
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Add 7 Lbs in 7 Days: Juice Master Diet, Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one , 7 Lbs in 7 Days: Juice Master Diet to your collection on WonderClub |