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Acknowledgments | ix | |
Introduction | xi | |
Part 1 | The Laws of Transformation: The Foundation of Your Revolution | 1 |
Law 1 | Seek the Truth | 5 |
Law 2 | Be Willing to Come Apart | 8 |
Law 3 | Step out of Your Comfort Zone | 11 |
Law 4 | Commit to Growth | 15 |
Law 5 | Shift Your Vision | 19 |
Law 6 | Drop What You Know | 22 |
Law 7 | Relax with What Is | 27 |
Law 8 | Remove the Rocks | 30 |
Law 9 | Don't Rush the Process | 34 |
Law 10 | Be True to Yourself | 38 |
Law 11 | Be Still and Know | 42 |
Law 12 | Understand That the Whole Is the Goal | 46 |
Part 2 | The Transformative Journey: 40 Days to Personal Revolution | 49 |
Week 1 | Presence | 62 |
Week 2 | Vitality | 101 |
Week 3 | Equanimity | 123 |
Week 4 | Restoration | 155 |
Week 5 | Centering | 177 |
Week 6 | Triumph | 201 |
Part 3 | After the Revolution: The Daily Practices for Living an Awakened Life | 219 |
After the Revolution | 221 | |
The Daily Practices | 224 | |
Yoga Practices | 231 |
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Add 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul, Let the Revolution Begin Now In 40 Days to Personal Revolution, Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselv, 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul to the inventory that you are selling on WonderClubX
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Add 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul, Let the Revolution Begin Now In 40 Days to Personal Revolution, Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselv, 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul to your collection on WonderClub |