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Book Categories |
| Ch. 1 | About women | 1 |
| Ch. 2 | About stress | 11 |
| Ch. 3 | Gender differences and stress | 29 |
| Ch. 4 | Female sexuality and stress | 41 |
| Ch. 5 | Dealing with emotions | 55 |
| Ch. 6 | Women's health and stress | 73 |
| Ch. 7 | Stress among women in business and industry | 95 |
| Ch. 8 | Stress among women in nursing | 107 |
| Ch. 9 | Stress among women in teaching | 121 |
| Ch. 10 | Inducing the relaxation response to reduce stress | 133 |
| Ch. 11 | Reducing stress through behavior modification | 153 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Robert Bridgewater
reviewed Women and Stress Researach on October 02, 2008
Women and Stress Researach
I am a little biased because the author is my doctor, but I have also struggled with menstrual cycle abnormalities my entire post-pubescent life. In this book, Booth not only explains the cycle, using the names of Greek goddesses to highlight each "phase", but she gives a practical guide to taking control of your own cycle and not letting it get the better of you (which I have been doing for so many years). This includes a proper diet, exercise, mental health, etc. She also details some of the "bad" effects of hormones and ways you can help to lessen those.
She follows the Venus Week throughout the lifespan of your 20's, 30's, 40's and then through menopause. Whether your goal is to not get pregnant, get pregnant, increase your libido, get through menopause, or what have you, you can learn ways to achieve your goals in this book.
I recommend this book for any woman, whether or not you have difficulties, as I'm sure you can learn something about your own "Venus" from reading it.
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Add Women and Stress Researach, Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering t, Women and Stress Researach to the inventory that you are selling on WonderClubX
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Add Women and Stress Researach, Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering t, Women and Stress Researach to your collection on WonderClub |
