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Woman's Book of Sleep Book

Woman's Book of Sleep
Woman's Book of Sleep, , Woman's Book of Sleep has a rating of 2.5 stars
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Woman's Book of Sleep, , Woman's Book of Sleep
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Digital Copy
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  • Woman's Book of Sleep
  • Written by author Amy Wolfson
  • Published by New Harbinger Publications, August 2001
  • In The Woman s Book of Sleep, sleep specialist Amy Wolfson helps readers understand the physiological and psychological factors that prevent healthy, sound sleep. She explains how menstruation, pregnancy, and work schedules can significantly affect women
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In The Woman s Book of Sleep, sleep specialist Amy Wolfson helps readers understand the physiological and psychological factors that prevent healthy, sound sleep. She explains how menstruation, pregnancy, and work schedules can significantly affect women s rhythms and discusses intervention strategies. A detailed appendix covers sleep disorder resources, including local centers and sleep associations.


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