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Features 44 easy-to-follow workouts that show women at all fitness levels how to use water exercises and swimming to stretch, tone, and strengthen their bodies during pregnancy.
This book discusses the benefits of water exercises and swimming during pregnancy and provides sample water fitness programs for each trimester. Forty-four easy-to-follow workouts (with 43 exercises described in detail) show women of all fitness levels how to use water exercises to stretch, tone, and strengthen their bodies. Includes a 12-week postpartum program. Illustrations.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add Water Fitness During Your Pregnancy, Features 44 easy-to-follow workouts that show women at all fitness levels how to use water exercises and swimming to stretch, tone, and strengthen their bodies during pregnancy. This book discusses the benefits of water exercis, Water Fitness During Your Pregnancy to the inventory that you are selling on WonderClubX
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Add Water Fitness During Your Pregnancy, Features 44 easy-to-follow workouts that show women at all fitness levels how to use water exercises and swimming to stretch, tone, and strengthen their bodies during pregnancy. This book discusses the benefits of water exercis, Water Fitness During Your Pregnancy to your collection on WonderClub |