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Book Categories |
Components of Fitness
Planning - Periodization of Hockey Training
Training for Strength and Power
Training the Energy System
Training for Quickness and Agility
Flexibility Training
Recovery, Fatigue, Overtraining, and Detraining
Injuries: Prevention and Recovery
Evaluating Fitness
Nutrition
Mental Training
Growth Characteristics and Training Implications
The Training Program and Specific Exercises
Year-Round Fitness Programs for Elite Professional, National and University Teams
Year-Round Fitness Programs for Junior Players (17 to 20 Years of Age)
Year-Round Fitness Programs for Midget Players (16 to 17 Years of Age)
Year-Round Fitness Programs for Pee Wee (12 to 13 Years of Age) and Bantam (14 to 15 Years of Age) Players
Conditioning Program for Under Age 12 (Prepubescent)
Appendix Conversion Chart Bibliography About the Authors Books
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add Total Hockey Conditioning: From Pee-Wee to Pro, Sound advice for hockey players at all levels of play. Total Hockey Conditioning is a comprehensive guide to conditioning that includes both theory and specific training programs for all age groups. Written for coaches, players, trainers,, Total Hockey Conditioning: From Pee-Wee to Pro to the inventory that you are selling on WonderClubX
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Add Total Hockey Conditioning: From Pee-Wee to Pro, Sound advice for hockey players at all levels of play. Total Hockey Conditioning is a comprehensive guide to conditioning that includes both theory and specific training programs for all age groups. Written for coaches, players, trainers,, Total Hockey Conditioning: From Pee-Wee to Pro to your collection on WonderClub |