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The book of jook Book

The book of jook
The book of jook, , The book of jook has a rating of 3.5 stars
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The book of jook, , The book of jook
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Digital Copy
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  • The book of jook
  • Written by author Bob Flaws
  • Published by Boulder, CO : Blue Poppy Press, 1995., 1995/01/01
Buy Digital  USD$99.99

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This book is an introduction to the tradition of Chinese medicinal porridges, called jook in Cantonese and congee or porridge in English. Cooked in a crock-pot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of Chinese herbal porridge recipes for both prevention and remedial purposes. This book can be used by laypersons as well as professional practitioners and it contains the addresses of companies selling Chinese herbs by mail.


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