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Book Categories |
| Introduction: Beyond Estrogen | xvii | |
| Part I | Your "Invisible" Health System | |
| Chapter 1 | Hormones 101: What They Are, What They Do | 2 |
| Chapter 2 | The Importance of Balance | 14 |
| Part II | What Can Go Wrong--And Why | |
| Chapter 3 | Don't Let Your Moods Control Your Life | 24 |
| Chapter 4 | You Don't Have to Feel Tired All the Time | 47 |
| Chapter 5 | Remember Everything Better | 66 |
| Chapter 6 | Reach the Weight You Want | 78 |
| Chapter 7 | Rein In Menstrual Discomforts | 105 |
| Chapter 8 | Create More Love, Sex, and Intimacy | 124 |
| Chapter 9 | Making Babies: Fertility, Conception, and Birth Control | 136 |
| Chapter 10 | Perimenopause: The Change before the Change | 147 |
| Chapter 11 | A Step-by-Step Guide to Menopause | 163 |
| Chapter 12 | Coping with Early or Premature Menopause | 222 |
| Chapter 13 | Master Diabetes and Blood Sugar Problems | 225 |
| Part III | The Hormone-Balancing Program | |
| Phase 1 | Jettison the "Bad" Hormones | 252 |
| Phase 2 | Crank Up the "Good" Hormones | 272 |
| Phase 3 | Customize Your Hormone-Balancing Program | 295 |
| Hot Flashes | 296 | |
| Night Sweats | 302 | |
| Vaginal Dryness and Irritation | 303 | |
| Urinary Tract Infections | 308 | |
| Wrinkles | 314 | |
| Acne | 322 | |
| Varicose Veins and Spider Veins | 329 | |
| Upper Lip and Facial Hair | 335 | |
| Hair Loss and Thinning Hair | 338 | |
| Allergies | 348 | |
| Asthma | 356 | |
| Migraines | 362 | |
| Fibromyalgia | 375 | |
| Chronic Fatigue and Immune Dysfunction Syndrome | 384 | |
| Leaky Bladder | 395 | |
| Hysterectomy | 405 | |
| Breast Lumps and Tenderness | 412 | |
| Mammogram Pain | 420 | |
| Cancer Prevention and Treatment | 423 | |
| Jet Lag | 434 | |
| Vision Problems | 437 | |
| Recovery from Surgery | 441 | |
| Knee Injuries | 444 | |
| Gum Disease | 446 | |
| Snoring | 448 | |
| Part IV | Hormone Helpers | |
| Using Herbs and Supplements Safely | 452 | |
| Women to Women: A Resource Guide | 463 | |
| Index | 479 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Martha Miramontes
reviewed The Hormone Connection: Revolutionary Discoveries Linking Hormones and Women's Health Problems on October 06, 2016
The Hormone Connection: Revolutionary Discoveries Linking Hormones and Women's Health Problems
This book is getting outdated. Some sketchy health advice. Some useful info and suggestions.
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