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Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book.
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Add The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program, Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; informat, The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program to the inventory that you are selling on WonderClubX
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Add The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program, Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; informat, The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program to your collection on WonderClub |