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Section 1 | The Liver | |
Chapter 1 | The Liver and Detoxification | 12 |
Chapter 2 | Liver Dysfunction | 17 |
Chapter 3 | How to Have a Healthy Liver | |
The Vital Principles for a Healthy Liver | 20 | |
Liver Tonics | 29 | |
The Liver and Weight Loss | 36 | |
Chapter 4 | Go Shopping | 39 |
Chapter 5 | Questions and Answers | |
Gall Bladder Disease | 43 | |
The Gall Bladder Flush | 43 | |
Herbal Teas for the Liver | 47 | |
Livatone and Livatone Plus - The Difference | 48 | |
Boost your Immune System Naturally | 50 | |
Hormone Replacement Therapy and the Liver | 52 | |
Oils and the Liver | 54 | |
Beverages and the Liver | 57 | |
Dining Out | 58 | |
Eggs and Coconut | 59 | |
Calcium Rich Foods | 61 | |
Children and The Liver Cleansing Diet | 63 | |
Liver Cysts | 64 | |
Gilbert's Syndrome | 65 | |
Case Histories | 66 | |
Your Pet's Liver | 68 | |
Chapter 6 | Liver Diseases | |
Liver Tumours | 72 | |
Liver Cancer | 72 | |
Cirrhosis | 73 | |
Hepatitis | 77 | |
How to Prevent Viruses from Damaging your Liver | 82 | |
Haemochromatosis | 84 | |
Wilson's Disease | 87 | |
Sclerosing Cholangitis | 87 | |
Primary Biliary Cirrhosis | 88 | |
Chapter 7 | Metabolism and Cellulite | |
Metabolic Rate | 90 | |
Factors that Increase Cellulite | 91 | |
Body Type and Cellulite | 93 | |
Natural Supplements to Help Metabolism | 95 | |
Appendix Section 1 | ||
Liver Function Tests | 99 | |
Liver Help Resources | 100 | |
Section 2 | The Bowels | |
Chapter 1 | How to have a Healthy Bowel | |
Causes of Bowel Dysfunction | 104 | |
Strategies to Help Bowel Disorders | 105 | |
Natural Remedies for the Bowel | 110 | |
Bowel Parasites - A Case History | 111 | |
Chapter 2 | Bowel Problems | |
Constipation | 114 | |
Laxatives | 114 | |
Megacolon | 115 | |
Inflammatory Bowel Disease | 117 | |
Ulcerative Colitis | 117 | |
Crohn's Disease | 119 | |
Irritable Bowel Syndrome | 121 | |
Dietary Fibre | 124 | |
Prolapsed Colon | 126 | |
Peptic Ulcer | 127 | |
Reflux | 130 | |
Coeliac Disease | 131 | |
Gluten Free Diet | 132 | |
Haemorrhoids | 135 | |
Diverticulitis | 136 | |
Bowel Cancer | 138 | |
Bowel Polyps | 139 | |
Recovery from Bowel Cancer - A Patients Story | 141 | |
Chapter 3 | Digestive and Related Problems | |
Candida | 145 | |
High Cholesterol | 147 | |
Pancreatitis | 150 | |
Diabetes | 151 | |
Food Allergies | 155 | |
Appendix Section 2 | ||
Tests for Bowel and Digestive Function | 158 | |
Colonoscopy/Sigmoidoscopy/Barium Enema/High Salicylate Foods | 159 | |
Section 3 | The Healthy Liver and Bowel Recipes | |
Housekeeping with Audrey Tea | 164 | |
Beverages - Juices, Smoothies and Teas | 168 | |
Breakfasts | 174 | |
Soups | 181 | |
Dips, Spreads and Dressings | 190 | |
Salads, Sides and Snacks | 193 | |
Vegetable Mains | 212 | |
Poultry | 230 | |
Seafood | 242 | |
Meat | 258 | |
Sweets, Treats and Cakes | 263 | |
Appendix Section 3 | 285 | |
Measurement Conversion Chart | 285 | |
Organic Food Suppliers/Contact Details | 287 | |
Bibliography/References | 291 | |
Glossary | 295 |
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Add The Healthy Liver and Bowel Book, Outlining life-saving strategies for those with varied health problems-including liver disease, bowel problems, and excess weight- this well-researched guide promotes optimal health in both preventing and dealing with abdominal illnesses. Providing effect, The Healthy Liver and Bowel Book to the inventory that you are selling on WonderClubX
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Add The Healthy Liver and Bowel Book, Outlining life-saving strategies for those with varied health problems-including liver disease, bowel problems, and excess weight- this well-researched guide promotes optimal health in both preventing and dealing with abdominal illnesses. Providing effect, The Healthy Liver and Bowel Book to your collection on WonderClub |