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Sleep—or lack of it—is one of today’s most common health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago (around 90 minutes less, according to one leading American sleep expert). The solution to insomnia may lie in hypnosis, a wonderful tool for calming the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Kevin Flowers
reviewed Sleep Well Every Night on December 03, 2017 Sleep Well Every Night
This book tells you a lot of little things you can do to become a healthier person.It is a good read and there is something that everyone can use in the book to become healthier.
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