Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods Book

Name: Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins,
Brand: WonderClub
SKU: 9780761508205
Price: 99.99 USD
Availability: InStock
Rating: 4 (1 reviews)

Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods, The bloating, cramping, headaches, and ragged nerves associated with premenstrual syndrome can be overcome without resorting to drugs. Dr. Murray describes natural healing strategies that work., Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

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Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
Written by author Michael T. Murray
Published by Prima Publishing,U.S., 1997/08/30
The bloating, cramping, headaches, and ragged nerves associated with premenstrual syndrome can be overcome without resorting to drugs. Dr. Murray describes natural healing strategies that work.

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Before You Read On

1 An Overview of Premenstrual Syndrome 1

2 PMS Diagnosis and Classifications 7

3 The Estrogen to Progesterone Ratio 15

4 Low Thyroid Function in PMS 27

5 Stress, Endorphins, and Exercise 35

6 Depression, Low Levels of Serotonin, and PMS 47

7 Dietary Guidelines 61

8 Nutritional Supplementation 105

9 Herbal Support for PMS 125

10 Other Female Conditions Associated with PMS 133

11 Putting It All Together 145

References 149

Index 163

Title: Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

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WonderClub

Item Number: 9780761508205

Number: 1

Product Description: Full Name: Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods; Short Name:Premenstrual Syndrome

Universal Product Code (UPC): 9780761508205

WonderClub Stock Keeping Unit (WSKU): 9780761508205

Rating: 4/5 based on 1 Reviews

Image Location: https://wonderclub.com/images/covers/82/05/9780761508205.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 5.530 cm (2.18 inches)

Heigh : 8.510 cm (3.35 inches)

Depth: 0.500 cm (0.20 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

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$99.99	Digital	Arrives between Apr 25 - May 25 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9294 total ratings)

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Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods, The bloating, cramping, headaches, and ragged nerves associated with premenstrual syndrome can be overcome without resorting to drugs. Dr. Murray describes natural healing strategies that work., Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

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Add Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods, The bloating, cramping, headaches, and ragged nerves associated with premenstrual syndrome can be overcome without resorting to drugs. Dr. Murray describes natural healing strategies that work., Premenstrual Syndrome : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods to your collection on WonderClub

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	Before You Read On
1	An Overview of Premenstrual Syndrome	1
2	PMS Diagnosis and Classifications	7
3	The Estrogen to Progesterone Ratio	15
4	Low Thyroid Function in PMS	27
5	Stress, Endorphins, and Exercise	35
6	Depression, Low Levels of Serotonin, and PMS	47
7	Dietary Guidelines	61
8	Nutritional Supplementation	105
9	Herbal Support for PMS	125
10	Other Female Conditions Associated with PMS	133
11	Putting It All Together	145
	References	149
	Index	163