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Foreword Introduction
Part I: The Five Absolutes of Technique
Chapter 1. Dynamic Balance Chapter 2. Postural Stabilization Chapter 3. Flex âTâ Elbow Alignment Chapter 4. Late Torso Rotation Chapter 5. Flex âTâ Elbow Position at Release Point
Part II: Functional Physical Training
Chapter 6. Programs and Tools for Training Chapter 7. Transfer of Training to Performance
Part III: Mental and Emotional Essentials
Chapter 8. Strategic Command Chapter 9. Concentration Chapter 10. Confidence Chapter 11. Self-direction
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Pitching Edge Book/Video Package - 2nd - Ntsc,
In modern baseball, the best pitchers are those who master both the art and science of the position. Nolan Ryan, Randy Johnson, and Kevin Brown are among the many greats who developed this mastery with the help of pitching coach Tom House. Now, in X
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Pitching Edge Book/Video Package - 2nd - Ntsc,
In modern baseball, the best pitchers are those who master both the art and science of the position. Nolan Ryan, Randy Johnson, and Kevin Brown are among the many greats who developed this mastery with the help of pitching coach Tom House. Now, in |