|
|
Sold Out
Book Categories |
Introduction.
Part I: Welcome to My World (Of Pain).
Chapter 1: Mixed Martial Arts: Past and Present.
Chapter 2: Digging Deeper into MMA.
Chapter 3: Getting Started with Your Training.
Part II: Stand-Up Fighting.
Chapter 4: Stand Up for Yourself and Strike.
Chapter 5: Inside Fighting with the Clinch.
Chapter 6: The Takedown: Getting to the Ground.
Part III: Grappling: You Gotta Have a Ground Game.
Chapter 7: Working from the Guard.
Chapter 8: Flowing through the Eight Positions of Power.
Chapter 9: Submitting to No One: Using the Right Submission Techniques.
Chapter 10: Great Escapes.
Chapter 11: Improving Your Ground Game: The Five Animals of MMA.
Part IV: Becoming a Well-Rounded Fighter — And Person.
Chapter 12: Strength and Conditioning.
Chapter 13: Training with a Purpose.
Part V: The Part of Tens.
Chapter 14: Ten Ways to Improve Your Speed.
Chapter 15: Ten Ways to Get Yourself Hurt.
Chapter 16: Ten Ways to Prepare for a Fight.
Appendix: Resources.
Index.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Sandi Sinclair
reviewed Mixed Martial Arts For Dummies on June 19, 2015
Mixed Martial Arts For Dummies
While the book is intended for beginners, I think it is more accessible to people with at least some background in Japanese martial arts. I also like how some at the techniques have the tori initiate the attack and/or applying atemi to their uke before doing the technique, two things you don't always associate with aikido.
Login|Complaints|Blog|Games|Digital Media|Souls|Obituary|Contact Us|FAQ
CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!! X
You must be logged in to add to WishlistX
This item is in your Wish List
X
This item is in your Collection
Mixed Martial Arts For Dummies
X
This Item is in Your Inventory
Mixed Martial Arts For Dummies
X
You must be logged in to review the productsX
X
X
Add Mixed Martial Arts For Dummies, Your full-color guide to this wildly popular combat sport! Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training an, Mixed Martial Arts For Dummies to the inventory that you are selling on WonderClubX
X
Add Mixed Martial Arts For Dummies, Your full-color guide to this wildly popular combat sport! Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training an, Mixed Martial Arts For Dummies to your collection on WonderClub |