Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships Book

I. THE MIND BODY CONNECTION
1. Psychoneuroimmunology: The Connection between the Mind and the Body
2. The Impact of Stress on Health

II. ATTITUDES, PERCEPTION, AND HEALTH
3. Disease-Prone Personality
4. The Disease-Resistant Personality
5. Explanatory Style and Health
6. Locus of Control, Self-Esteem, and Health

III. EMOTIONS AND HEALTH
7. Anger, Hostility and Health
8. Worry, Anxiety, Fear, and Health
9. Depression, Despair, and Health
10. Grief, Bereavement, and Health

IV: RELATIONSHIPS, SOCIAL SUPPORT, AND HEALTH
11. Social Support, Relationships, and Health
12. Loneliness and Health
13. Marriage and Health
14. Families and Health

V. SPIRITUALITY AND HEALTH
15. Healing Power of Spirituality, Faith and Religion
16. Healing Power of Altruism
17. Healing Power of Humor and Laughter

VI. THE INTERVENTIONS OF BEHAVIORAL MEDICINE
18. Insomnia and Sleep Deprivation: Health Effects and Treatment
19. The Importance of Nutrition to Mind and Body Health
20. Behavioral Medicine Treatment: The Effects of Mind-Body Interventions on Health Outcomes
21. Creating Wellness: Implementing Principles of Resilience