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Foreword | ||
Acknowledgments | ||
Preface | ||
Introduction | ||
Ch. 1 | Northern and Southern Shaolin Kung Fu Development | 1 |
Ch. 2 | Genesis of Shaolin Wing Chun and Hung Fa Yi History | 23 |
Ch. 3 | Philosophy and Etiquette of Hung Fa Yi Wing Chun | 49 |
Ch. 4 | Core of Hung Fa Yi Science: Space, Time, and Energy | 63 |
Ch. 5 | Wing Chun Formula | 75 |
Ch. 6 | Siu Nim Tau Level of Science and Skill Development | 85 |
Ch. 7 | Chum Kiu Level of Science and Skill Development | 119 |
Ch. 8 | Biu Ji Level of Science and Skill Development | 165 |
Ch. 9 | Hung Fa Yi Wooden Dummy and Weapons | 175 |
Epilogue | 191 | |
Glossary | 195 | |
Index | 217 | |
About the Authors | 221 |
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