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MARVELOUS MOTHERHOOD Book

MARVELOUS MOTHERHOOD
MARVELOUS MOTHERHOOD, , MARVELOUS MOTHERHOOD has a rating of 3 stars
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MARVELOUS MOTHERHOOD, , MARVELOUS MOTHERHOOD
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  • MARVELOUS MOTHERHOOD
  • Written by author Jo Glanville-Blackburn
  • Published by Ryland Peters & Small, March 2005
Buy Digital  USD$99.99

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This easy-to-follow health and beauty guide for women after their first (or fifth!) baby looks at the dramatic physical and emotional effects of pregnancy and childbirth. The opening chapter focuses on how to cope with the bodily and spiritual changes caused by having a baby, followed by a wealth of information about good diet habits and advice on nutrition while breastfeeding. Suggestions for exercise from the early days onward aim to help you feel and look your best, while a "mommy needs a moment to herself" chapter is dedicated solelly to you, the new mother.


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