Ideas and realities of emotion Book

This book is helpful for those hoping to establish resolution for estranged and broken relationships. You'll find many excerpted interviews with people who've suffered abuse, betrayal and many other instances of wrong doings sharing their stories and experiences on their reconciliations, and reasons for choosing not to reconcile by learning to walk away. We're also taught how to make peace with ourselves in irreconcilable situations.
There is also a questionnaire to help us decide if we're ready to reconcile a strained relationship, with the necessary steps to take when we're ready to.
I'd highly recommend this book. It's a good book to help discern whether a relationship can be salvaged. As a memoir writer who struggled for years with a mother who made it impossible to retain a relationship with, I found this book comforting and validating in regards to the decisions I've made with my own struggles.