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A valuable new kind of prescription for health and well being. It offers easy-to-understand practical advice on improving physical health and leading a happier, more productive life. This book not only explains the important benefits of a healthy mind and body in simple, understandable language, but gives you practical ways to improve how you feel today. From how to manage stress, moods, and illness to communicating effectively, this book offers guidance that can make a positive impact on your life now and in the future.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Erik Delissen
reviewed Healthy Mind Healthy Body Handbook on April 12, 2015 Healthy Mind Healthy Body Handbook
A tedious read. It was more of a workbook. I hate tests so I only did a few of them. However, I did find some useful information on self-love. The thesis is that people who don't love themselves are more likely to be sick and have health problems. I thought some useful points were made but I don't believe love can cure everything.
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