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Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will) Book

Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)
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Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will), After years of extensive and substantial clinical trials, there is no evidence that bypass surgery or stents prevent heart attacks or prolong life in the vast majority of patients who undergo these risky and expensive procedures. So why are more than 1.5 , Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)
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  • Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)
  • Written by author Michael Ozner
  • Published by BenBella Books, Inc., January 05, 2010
  • After years of extensive and substantial clinical trials, there is no evidence that bypass surgery or stents prevent heart attacks or prolong life in the vast majority of patients who undergo these risky and expensive procedures. So why are more than 1.5
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Book Categories

Authors

Foreword xi

Introduction xiii

Part I The Problem

Chapter 1 The Heart Surgery Hoax 3

Chapter 2 Heart Disease-It's Not Worth Dying For! 11

Chapter 3 Understanding Heart Surgery 29

Chapter 4 Why Bypass Surgery and Angioplasty Seldom Work and Why We Keep Doing Them Anyway 37

Chapter 5 Pharmaceutical Follies 51

Chapter 6 The Radiation Ruse 59

Part II The Solution

The Ozner 10-Step Prevention Program 75

Step 1 Follow a Mediterranean Diet 79

Step 2 Exercise Regularly 109

Step 3 Manage Your Stress 115

Step 4 Take Command of Your Blood Pressure 127

Step 5 Control Your Cholesterol 133

Step 6 Reduce Free Radicals and Oxidative Stress 137

Step 7 Avoid Chronic Inflammation 145

Step 8 Prevent Metabolic Syndrome and Diabetes 149

Step 9 Have an Annual Physical Exam with Comprehensive Lab 157

Step 10 Avoid Unnecessary Diagnostic Tests and Procedures 167

Putting It All Together 175

Appendix A National Cholesterol Guidelines and Coronary Heart Disease Risk Assessment 183

Appendix B Cellular Respiration and Free Radical Production 191

Appendix C Selected Recipes and Menu Plan from The Miami Mediterranen Diet 195

Bibliography and Further Reading 229

Index 249

About the Author 256


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Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will), After years of extensive and substantial clinical trials, there is no evidence that bypass surgery or stents prevent heart attacks or prolong life in the vast majority of patients who undergo these risky and expensive procedures. So why are more than 1.5 , Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)

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Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will), After years of extensive and substantial clinical trials, there is no evidence that bypass surgery or stents prevent heart attacks or prolong life in the vast majority of patients who undergo these risky and expensive procedures. So why are more than 1.5 , Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)

Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)

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Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will), After years of extensive and substantial clinical trials, there is no evidence that bypass surgery or stents prevent heart attacks or prolong life in the vast majority of patients who undergo these risky and expensive procedures. So why are more than 1.5 , Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)

Great American Heart Hoax: Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)

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