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Book Categories |
| 1 | Energy balance and body composition in sports and exercise | 1 |
| 2 | Carbohydrates and fat for training and recovery | 24 |
| 3 | Pre-exercise carbohydrate and fat ingestion : effects on metabolism and performance | 50 |
| 4 | Fluid and fuel intake during exercise | 63 |
| 5 | Fluid and electrolyte needs for preparation and recovery from training and competition | 92 |
| 6 | Protein and amino acids for athletes | 104 |
| 7 | Dietary antioxidants and exercise | 130 |
| 8 | Dietary supplements | 153 |
| 9 | Exercise, nutrition and immune function | 186 |
| 10 | Nutritional strategies to influence adaptations to training | 204 |
| Protein and amino acid requirements of athletes | 229 | |
| Exertional hyponatraemia | 231 |
| Price | Condition | Delivery | Seller | Action |
| $200.00 | Digital |
| WonderClub |
Clayton Ratledge
reviewed Food, Nutrition and Sports Performance II on December 08, 2014
Food
I like how accessible this book is to everyone. The best way to get a crash course in Microbiology and it's a fast read. Pure pleasure.
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