El camino del Kaizen Book

Second read:

4.5 stars. If you're looking to make any type of change in your personal or work life, this is a great book to get hold of. It is a fast read and is filled with practical examples of kaizen, which is small changes put in place to bring about big changes down the line. This is my second read, and this time I've taken notes. I wouldn't be surprised if I read this book yet again in the future.

The concept here is that small, painless steps toward a goal are so easy that the mind gives no resistance, and before you know it, you've made big changes. The author is a clinical psychologist and gives many examples from both his practice counseling clients and also working with businesses and organizations. I highly recommend this book to almost anyone. Who isn't looking to make a change?


First read:
What a terrific book! Do you remember the film "What About Bob" with Bill Murray? This book, written by an expert in motivation with a background in therapy, teaches the concept of kaizen, or continuous improvement.

Don't be overwhelmed by a big challenge. Attack it in teeny steps. Each day, walk forward, just one small step. And watch the big become small.

From the back flap: As one client succinctly put it, 'the steps are so small, I couldn't fail'. And as far as being too busy to solve a problem, learn a new skill, overcome a fear, or curb a bad habit, forget it - who doesn't have the 30 seconds it takes to get started?

So true. And a fast read, too. Most people have something in their life they'd like to improve. What's holding you back? Fear of failure? Take a baby step. And build on your successes, one small step at a time. This book and its methods have and will change lives. What have you got to lose? Give it a chance. I'm sure glad I did.