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Competitive Karate Book

Competitive Karate
Competitive Karate, Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill Superfoot Wallace present the system that made Wallace a martial arts legend.
In <i>Competitive Karate</i>, Gibson and Wallace share , Competitive Karate has a rating of 5 stars
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Competitive Karate, Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill Superfoot Wallace present the system that made Wallace a martial arts legend. In Competitive Karate, Gibson and Wallace share , Competitive Karate
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  • Competitive Karate
  • Written by author Adam Gibson
  • Published by Human Kinetics Publishers, January 2004
  • Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. In Competitive Karate, Gibson and Wallace share
  • Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill “Superfoot” Wallace present the system that made Wallace a martial arts legend.In Competitive Karate, Gibson and Wal
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Book Categories

Authors

Introductionvi
Acknowledgmentsviii
Part IEssence of a Karate Competitor
1Committing to Competition Excellence1
2Defining and Refining a Style9
Part IIMastery of Technical and Tactical Maneuvers
3Applying the Seven Essential Techniques15
4Manipulating the Opponent by Drawing and Luring65
5Defending and Countering Kick Combinations93
6Beating the Opponent's Best Punch119
7Jamming Opponents in Close141
Part IIIPreparation for Combat
8Honing the Body for Competition153
9Stifling Opponents' Attacks and Creating Scoring Opportunities173
Index179
About the Authors183


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Competitive Karate, Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill Superfoot Wallace present the system that made Wallace a martial arts legend.
In <i>Competitive Karate</i>, Gibson and Wallace share , Competitive Karate

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Competitive Karate, Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill Superfoot Wallace present the system that made Wallace a martial arts legend.
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Competitive Karate

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Competitive Karate, Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill Superfoot Wallace present the system that made Wallace a martial arts legend.
In <i>Competitive Karate</i>, Gibson and Wallace share , Competitive Karate

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