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Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills Book

Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills
Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills, 
Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!
Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum, Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills has a rating of 3.5 stars
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Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills, Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit! Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum, Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills
3.5 out of 5 stars based on 2 reviews
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  • Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills
  • Written by author Ben Hewitt
  • Published by Rodale Press, Inc., June 2005
  • Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit! Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum
  • This is a useful book for cyclists who want to improve their cycling performance and increase riding pleasure. First several key concepts are covered such as pedaling cadence, technique, and intensity. Next are sections on diet, training regimens, and tes
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Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!

Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.

You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.


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Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills, 
Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!
Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum, Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

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Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills, 
Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!
Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum, Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

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Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills, 
Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!
Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum, Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

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