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Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk Book

Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk
Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk, , Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk has a rating of 3.5 stars
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Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk, , Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk
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Digital Copy
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1 available   for $99.99
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  • Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk
  • Written by author Julie Friedeberger
  • Published by South Asia Books, January 2000
Buy Digital  USD$99.99

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A survival handbook for the deskbound, this volume is a practical manual of simple movements which you can do a few minutes at a time throughout the day to relieve the tension and stress of sedentary working life. It gives clear instructions for 60 stretching and breathing exercises - simple, safe and fun to do.


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