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Introduction 15
General Considerations 17
"Front Kick"
Description 21
Common Mistakes 24
Advanced/Alternative Application 26
Training Exercises 27
Offensive Combinations
Direct Attacks-Attacking directly and decisively 30
Indirect Attacks-Utilizing feints, set-ups, and invitations 33
Defensive Combinations
Counterattacks using Maai/Tai Sabaki (Distance/shifting) 38
Counterattacks using Uke Waza (Blocking techniques) 42
"Roundhouse Kick"
Description 45
Common Mistakes 50
Advanced/Alternative Application 51
Training Exercises 52
Offensive Combinations
Direct Attacks-Attacking directly and decisively 60
Indirect Attacks-Utilizing feints, set-ups, and invitations 65
Defensive Combinations
Counterattacks using Maai/Tai Sabaki (Distance/shifting) 67
Counterattacks using Uke Waza (Blocking techniques) 72
"Reverse Roundhouse Kick"
Description 79
Common Mistakes 82
Training Exercises 83
Offensive Combinations
Direct Attacks-Attacking directly and decisively 85
IndirectAttacks-Utilizing feints, set-ups, and invitations 88
Defensive Combinations
Counterattacks using Maai/Tai Sabaki (Distance/shifting) 92
Counterattacks using Uke Waza (Blocking techniques) 94
"Hook Kick"
Description 97
Common Mistakes 100
Training Exercises 101
Offensive Combinations
Direct Attacks-Attacking directly and decisively 102
Indirect Attacks-Utilizing feints, set-ups, and invitations 103
Defensive Combinations
Counterattacks using Maai/Tai Sabaki (Distance/shifting) 104
Counterattacks using Uke Waza (Blocking techniques) 106
"Back Kick"
Description 113
Common Mistakes 116
Training Exercises 117
Offensive Combinations
Direct Attacks-Attacking directly and decisively 122
Indirect Attacks-Utilizing feints, set-ups, and invitations 126
Defensive Combinations
Counterattacks using Maai/Tai Sabaki (Distance/shifting) 132
Counterattacks using Uke Waza (Blocking techniques) 136
"Side Thrust Kick"
Description 139
Common Mistakes 144
Training Exercises 146
Offensive Combinations
Direct Attacks-Attacking directly and decisively 150
Indirect Attacks-Utilizing feints, set-ups, and invitations 154
Defensive Combinations
Counterattacks using Maai/Tai Sabaki (Distance/shifting) 158
Counterattacks using Uke Waza (Blocking techniques) 160
"Side Snap Kick"
Description 163
Common Mistakes 166
Training Exercises 167
Offensive Combinations
Direct Attacks-Attacking directly and decisively 168
Indirect Attacks-Utilizing feints, set-ups, and invitations 172
Defensive Combinations
Counterattacks using Maai/Tai Sabaki (Distance/shifting) 176
Counterattacks using Uke Waza (Blocking techniques) 177
Less Frequently Used Kicks
Front thrust kick"
Description 179
Application 180
"Axe Kick"
Description 181
Application 182
"Crescent kick"
Description 183
Application 184
"Inside Crescent Kick"
Description 185
Application 186
"Knee Kick"
Description 187
Application 188
"Jumping Kick"
Description 189
Conclusion 190
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Michel Devries
reviewed Masterclass Karate: Kicking Techniques on May 21, 2011
Masterclass Karate
I enjoyed reading the book and discovering the history of Okinawan karate. I'm amazed at how fractured it was and it remains to be. I'm glad that someone interviewed and wrote down the stories before it all was lost. Of course, I'd really like to more details but those details are probably gone now.
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Add Masterclass Karate: Kicking Techniques, Keri-waza (kicking techniques) comprise roughly half of the arsenal in karate. The legs being far superior in strength & reach to the arms, are more important in the development of the art. Proper use of kicking opens a full array of possibilities in , Masterclass Karate: Kicking Techniques to the inventory that you are selling on WonderClubX
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Add Masterclass Karate: Kicking Techniques, Keri-waza (kicking techniques) comprise roughly half of the arsenal in karate. The legs being far superior in strength & reach to the arms, are more important in the development of the art. Proper use of kicking opens a full array of possibilities in , Masterclass Karate: Kicking Techniques to your collection on WonderClub |
